{"id":1894,"date":"2023-08-15T06:07:05","date_gmt":"2023-08-15T11:07:05","guid":{"rendered":"https:\/\/valenco.com.ec\/?p=1894"},"modified":"2023-08-15T06:10:30","modified_gmt":"2023-08-15T11:10:30","slug":"chocolate-amargo-los-6-mejores-alimentos-para-el-cerebro-segun-una-experta-de-la-universidad-de-harvard","status":"publish","type":"post","link":"https:\/\/valenco.com.ec\/index.php\/2023\/08\/15\/chocolate-amargo-los-6-mejores-alimentos-para-el-cerebro-segun-una-experta-de-la-universidad-de-harvard\/","title":{"rendered":"Chocolate amargo &#8211; Los 6 mejores alimentos para el cerebro seg\u00fan una experta de la Universidad de Harvard"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]El chocolate amargo es una excelente fuente de hierro que ayuda a formar la cubierta que protege las neuronas y ayuda a controlar la s\u00edntesis de los qu\u00edmicos que influyen en el estado de \u00e1nimo.<\/p>\n<p>Una encuesta realizada entre m\u00e1s de 13.000 adultos en 2019 arroj\u00f3 que las personas que comen chocolate amargo con regularidad tienen un 70% menos de riesgo de s\u00edntomas depresivos.<\/p>\n<p>El chocolate amargo tambi\u00e9n contiene muchos antioxidantes y es altamente beneficioso.<\/p>\n<p>https:\/\/www.bbc.com\/mundo\/articles\/clkd81r2pnjo?utm_campaign=later-linkinbio-bbcmundo&#038;utm_content=later-36267493&#038;utm_medium=social&#038;utm_source=linkin.bio[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]El chocolate amargo es una excelente fuente de hierro que ayuda a formar la cubierta que protege las neuronas y ayuda a controlar la s\u00edntesis de los qu\u00edmicos que influyen en el estado de \u00e1nimo. Una encuesta realizada entre m\u00e1s de 13.000 adultos en 2019 arroj\u00f3 que las personas que comen chocolate amargo con regularidad&hellip;<\/p>\n","protected":false},"author":3,"featured_media":1895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/posts\/1894"}],"collection":[{"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/comments?post=1894"}],"version-history":[{"count":2,"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/posts\/1894\/revisions"}],"predecessor-version":[{"id":1902,"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/posts\/1894\/revisions\/1902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/media\/1895"}],"wp:attachment":[{"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/media?parent=1894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/categories?post=1894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valenco.com.ec\/index.php\/wp-json\/wp\/v2\/tags?post=1894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}